Here is your personalized meal plan!
Meal plan
ID: GTz_ajOHJ5S4b-M
By guest
Generated on 2025-03-23 07:09:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 60.0 gEnergy:
147.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frosted Lime Wafers
1 serving = 88.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!