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Meal plan

Regenerate
ID: RZpTvR5RzRpcqJ4
By guest
Generated on 2025-09-01 21:20:36

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 66.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 55.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!