Here is your personalized meal plan!
Meal plan
ID: Do4u5PcD0U2JJv8
By guest
Generated on 2026-07-05 19:45:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Shortbread
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 76.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!