Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AmcouTAx4Kg4X_o

By guest

Generated on 2025-08-02 15:58:13

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cherry Dump Pudding

1 serving = 100.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 87.0 g

Energy: 317.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!