Here is your personalized meal plan!
Meal plan
ID: wYAfI3_FvJWxemM
By guest
Generated on 2025-07-01 07:15:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 67.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 81.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!