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Meal plan

Regenerate
ID: YsXIS5zGh6cEUck
By guest
Generated on 2024-11-06 12:39:04

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Raspberry Cupcakes
1 serving = 60.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 97.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!