Here is your personalized meal plan!
Meal plan
ID: 3e7mnF410LpTyRw
By guest
Generated on 2025-08-05 06:40:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 63.0 gEnergy:
232.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
36.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!