Here is your personalized meal plan!
Meal plan
ID: zgsofPsPt0RjrcY
By guest
Generated on 2025-03-18 10:11:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Banana Soy Pancakes
1 serving = 88.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 61.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!