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Meal plan


ID: ewnEoq1yTOCOGao
By guest
Generated on 2026-04-06 00:48:23

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Country Biscuits
1 serving = 92.0 g
Energy: 255.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Overnight Oats
1 serving = 92.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!