Here is your personalized meal plan!
Meal plan
ID: etJ0NSzEycHPLLQ
By guest
Generated on 2025-04-01 21:47:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 94.0 gEnergy:
338.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 98.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!