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Meal plan

Regenerate
ID: PUzbsynoMuyNvBY
By guest
Generated on 2025-08-12 11:17:02

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Horse Muffins
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!