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Meal plan


ID: 2TFws0z3161aWhk
By guest
Generated on 2025-03-19 03:51:40

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 98.0 g
Energy: 338.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Simple Buttermilk Biscuits
1 serving = 88.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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