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Meal plan


ID: YYAc4-sxrSAT8Ms
By guest
Generated on 2025-06-19 13:31:35

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chili Frijoles Negro
1 serving = 88.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cobble Topped Blackberries
1 serving = 80.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!