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Meal plan

Regenerate
ID: RiB0XpXlYJKOGkI
By guest
Generated on 2026-05-05 11:36:50

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 59.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 48.0 g
Let's cook it!