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Meal plan

ID: jZl3F1dAHnVWjB8

By guest

Generated on 2025-07-31 11:18:26

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 42.0 g

Let's cook it!