Here is your personalized meal plan!
Meal plan
ID: IdxdurnOMRPSDqM
By guest
Generated on 2025-04-21 00:23:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Pumpkin Pie Granola
1 serving = 63.0 gEnergy:
245.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 85.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!