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Meal plan

Regenerate
ID: N50ffTjsgbmOmUM
By guest
Generated on 2025-08-11 09:21:17

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 87.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!