Here is your personalized meal plan!
Meal plan
ID: 9v_ifaJSBZz5cZk
By guest
Generated on 2025-06-19 19:47:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 61.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!