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Meal plan

Regenerate
ID: eAoExYFCeRYPnC0
By guest
Generated on 2025-07-12 17:36:43

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 72.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 72.0 g
Energy: 192.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!