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Meal plan

ID: X1n1JHyBJENtdPo

By guest

Generated on 2025-09-07 20:07:07

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zhoug Recipe

1 serving = 84.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 79.0 g

Energy: 301.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!