Here is your personalized meal plan!
Meal plan
ID: iEFyghxEdNBqfBc
By guest
Generated on 2025-05-04 02:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Yogurt Ambrosia
1 serving = 95.0 gEnergy:
165.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 88.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
80.0 g
Let's cook it!