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Meal plan


ID: O5HeAtuiUEKv4qw
By guest
Generated on 2025-04-03 17:44:22

Total kcalories

111.0% (2050.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pumpkin Pie Granola
1 serving = 63.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Toffee Squares
1 serving = 81.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!