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Meal plan


ID: iHq4jcn-yDEpwsw
By guest
Generated on 2026-02-16 15:12:47

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Chocolates
1 serving = 73.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Lava Cake
1 serving = 67.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!