Here is your personalized meal plan!
Meal plan
ID: HItWqFHrBrTBgxo
By guest
Generated on 2025-04-29 20:36:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 78.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 89.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!