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Meal plan

ID: EJiANkzsbiTrwTc

By guest

Generated on 2025-04-19 17:44:59

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 90.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!