Here is your personalized meal plan!
Meal plan
ID: HXQGyppZKf_jbDc
By guest
Generated on 2025-04-19 19:53:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broccoli Walnut
1 serving = 60.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 94.0 gEnergy:
136.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!