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Meal plan


ID: 0MgsQMGnKJd1RVc
By guest
Generated on 2026-03-25 01:51:32

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Smore Treats
1 serving = 84.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 73.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!