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Meal plan


ID: -rWWwBlvpfUcpGM
By guest
Generated on 2025-09-12 02:06:57

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Coffee Cake
1 serving = 85.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Healthy Muffins
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!