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Meal plan

ID: LA0gEbMgb3AIhrI

By guest

Generated on 2025-08-22 20:33:12

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!