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Meal plan

Regenerate
ID: 1IFRClD5Z2X1I3o
By guest
Generated on 2025-03-20 01:43:06

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 88.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 83.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!