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Meal plan


ID: p4Z3FT-Aq-Zkrwo
By guest
Generated on 2025-03-19 22:10:46

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Melon Coleslaw
1 serving = 56.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rosemary Scones
1 serving = 72.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!