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Meal plan


ID: flr1vRV8a7UZ_PY
By guest
Generated on 2025-03-18 10:35:37

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Basic British Scones
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cocoa Crumb Crust
1 serving = 55.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 29.0 g

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