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Meal plan

ID: qtpjYtNjukqHDqg

By guest

Generated on 2026-06-22 05:16:51

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttermilk honey

1 serving = 59.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!