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Meal plan

Regenerate
ID: pdkZcAdeaMhz42U
By guest
Generated on 2025-07-30 04:57:27

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 72.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 62.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!