Here is your personalized meal plan!
Meal plan
ID: XK6hChlh1F_8DZE
By guest
Generated on 2025-03-21 05:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 60.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!