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Meal plan


ID: F8zimqgku59ZCv8
By guest
Generated on 2025-04-21 03:53:58

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Owl Cookies
1 serving = 79.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Parisan Warm Chocolate
1 serving = 97.0 g
Energy: 343.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 60.0 g

Let's cook it!