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Meal plan

ID: J9owd3ovV1XFawQ

By guest

Generated on 2025-08-26 06:57:12

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 65.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 79.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!