Here is your personalized meal plan!
Meal plan
ID: ifhp_HDe7phgFn0
By guest
Generated on 2025-06-17 09:41:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 92.0 gEnergy:
356.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
78.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 97.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!