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Meal plan

Regenerate
ID: 3WfoSZXhAno5sNQ
By guest
Generated on 2025-08-01 18:21:43

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 92.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!