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Meal plan

ID: mSDAF3T-Lz6VocM

By guest

Generated on 2025-04-21 13:30:18

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!