Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: axepneTdQjryRug
By guest
Generated on 2025-08-14 11:38:56

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 67.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 97.0 g
Energy: 165.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!