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Meal plan


ID: fSezbf5h8PImx4Q
By guest
Generated on 2025-06-19 13:04:04

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Carrot Soup
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 94.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!