Here is your personalized meal plan!
Meal plan
ID: QMu_xQA7nXqoRN4
By guest
Generated on 2025-03-19 14:25:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 70.0 gEnergy:
71.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Double Chocolate Bark
1 serving = 60.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!