Here is your personalized meal plan!
Meal plan
ID: xItjoNTksMnJmK0
By guest
Generated on 2025-03-20 16:40:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Healthy Crispy Treats
1 serving = 97.0 gEnergy:
312.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
17.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!