Here is your personalized meal plan!
Meal plan
ID: No8Ly028hnjCq0E
By guest
Generated on 2025-11-16 16:22:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 80.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 66.0 gEnergy:
191.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!