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Meal plan

Regenerate
ID: YbOvlhZcZQHNTnI
By guest
Generated on 2025-06-20 00:00:37

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 88.0 g
Energy: 156.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 95.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!