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Meal plan

Regenerate
ID: FCESdVM3WVPBYzI
By guest
Generated on 2025-08-05 01:29:59

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 89.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 85.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!