Here is your personalized meal plan!
Meal plan
ID: y1CWK3TtTGRqQvY
By guest
Generated on 2025-03-16 01:30:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Candy Cane Bark
1 serving = 95.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 61.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!