Here is your personalized meal plan!
Meal plan
ID: Ze6BaKqVFzxdV8c
By guest
Generated on 2025-03-17 02:47:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 99.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 74.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!