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Meal plan


ID: Bo2-I0cPsYZAtDA
By guest
Generated on 2026-08-03 20:12:09

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ginger Oat Shortbread
1 serving = 98.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Triple Berry Crisp
1 serving = 64.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!