Here is your personalized meal plan!
Meal plan
ID: tSVcTiDuwmP40gw
By guest
Generated on 2025-03-23 08:16:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 85.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 64.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!